From infrared Pilates to personalised AI coaches, Sarah Finley discovers how we’ll be working out in the coming year ...

One of the male beauty ideals is well-proportioned chest muscles. Fitness YouTuber and wrestler Terron Beckham shares how to ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

With protected outdoor pools at every beach, usually with a quality wave breaking off the corner, there are a few places on ...

The NFL announced its initial Pro Bowl rosters this week for the AFC and NFC, with the Minnesota Vikings completely […] ...

Jayson Tatum’s potential return to the Boston Celtics rotation is undoubtedly the biggest talking point among Celtics fans ...

Inside this weekend’s MEN on Sunday you can start to train your brain with our FREE Brain Games for Adults puzzle magazine.

St. Michael football coach Philip Rivers is now a 44-year-old NFL quarterback: 'He was literally coaching us a month ago, and ...

"We're trying to figure out some of those rotations to get him the amount of minutes he probably needs to be getting," IU ...

Aelo Curtis took center stage this season, succeeding Sadie Engelhardt as the next great Ventura High cross country runner.

In the competitive world of women's football, defensive strategies can often make or break a team's season. As Perth Glory prepares for their crucial clash against Melbourne City in the A-League Women ...