Discover why gait speed and joint range of motion are the ultimate predictors of longevity, and how five minutes of targeted ...

It's never too early to plan your retirement. With sunny weather and gorgeous mountain views, these affordable Arizona towns ...

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth ...

This is the best advice for every senior golfer. Simple adaptations that allow them to play great. Alistair Davies golf Uk Top 50 Golf Coach shares with you some cheats that allow the body function ...

Southern Pines Golf Club faced River Run Golf Club in the Super Senior division for the Carolinas Golf Association Interclub Championship. The teams split two matches, and Southern Pines’ win pushed ...

PHOTO PROVIDED Feet open, shoulders square. Most golfers are taught to open up the stance for shorter shots. Open the feet, but keep the shoulders square to the target line. The shoulders are the most ...

Support our Mission. We independently test each product we recommend. When you buy through our links, we may earn a commission. Buying golf gifts for kids can be weirdly tricky. Some junior gear is ...