This is what you get: The $199 price for a GPS running watch with an AMOLED display, advanced training metrics, and an 11-day ...

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

Dr. Anne Marie Morse, a double board-certified neurologist and sleep medicine specialist, says the most overlooked tool for ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

As China accelerates its drive to become a sporting powerhouse, public fitness infrastructure has expanded rapidly. By the ...

A top tip from Aimee - curate your space so movement feels natural. Keep a pilates ball or light resistance band near your ...

Another perk of the update? Brooks added so many cute color options, I had a difficult time deciding which to choose. While I eventually landed on the oyster/pink/green combination, I was sorely ...

With just under two weeks to go until the gates open, Rhythm and Alps has officially released the full stage schedule and ...

After completing Project Se7en – a full Ironman triathlon on each continent – in 21 days and setting two world records in the ...