Spanish police have evicted orders to clear an abandoned school building where around 400 mostly undocumented migrants were ...

Twenty years ago, when the only light rail in Washington state was a 1.6-mile line in downtown Tacoma, transit riders might've wondered if the train would ever arrive in ...

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build ...

When you think of exercise, different kinds of routines may come to mind. Here is the best way to build muscle, boost ...

Every January, millions set ambitious wellness resolutions only to abandon them within weeks. In fact, the second Friday of ...

Dr. Neil Blanchard, an orthopedic surgeon at Penn State Health Orthopedics and Penn State Health St. Joseph Medical Center in ...

Frankie Bridge has revealed she’s been using a vibration plate exercise machine at her desk while she works to help tone up, ...

Cardi B revealed how she lost weight after giving birth. Here's what she said about postpartum life and tour prep.

Tax receipts are down almost 30% in one California farm town, where immigrants are afraid to go out and some longtime workers ...

Your energy is back. Nausea fades. Use the second trimester sweet spot to set gentle routines, plan what matters, and prepare ...

The Changing Rooms presenter is famed for his unapologetically bold interior style and his Christmas Day is just as statement ...