TOY DRIVE FOR SALVATION ARMY FAMILIES, LAST DAY: Three dropoff locations for toys and gift cards to be provided to families ...

Agility training can transform your speed, strength, and coordination. But first, reconnect with your athletic roots.

Those cute buttons might be a source of joy and happiness in abundance — but they are a ton of work, too. Make sure they eat ...

This short features a jump rope performance with exceptional timing and control. It focuses on movement, rhythm, and how the routine was captured on camera.

A local group of jump ropers are headed to Japan to compete in the 2025 World Jump Rope Championships. The team is called the Super Skippers, a competitive jump rope team based out of the Northwest ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

A mom shared a video of her son excitedly sharing the news that a neighborhood kid knocked on his door, asking him to play, ...

A former teacher-turned-principal-turned-researcher, José Medina calls on his own childhood trauma in school to spread his ...

Two organizations in Charlottesville, Central Virginia Violence Interruptors, and Wartime Fitness Warriors, work together to ...

Whether it’s time to move your child to a big-kid bed or replace their uncomfortable bed, there are a multitude of excellent kids mattresses to choose from. I joined five other parent testers, along ...

BOTETOURT CO., Va. (WDBJ) - Lassoing a deer trapped in a pond is an unusual call that put a Botetourt County Sheriff’s deputy ...

The golden rule: every child is unique and you know your children best. The only actual restrictions that exist across almost all Broadway theaters is an age minimum of 4 years and older (some shows ...