How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re ...

Simple lifestyle changes can recharge momentum, helping to overcome inertia and improve motivation with bipolar disorder.

The holidays are a time filled with warmth, festivities, and celebration. But if you are a swimmer, December and the holidays also come with something else: Holiday training. This time consists of ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

While the real estate market traditionally cools down between November and mid-January, listing your home during the holiday time might still be a smart strategy.

View post: From Pilates to Parkour, ClassPass Reports the Most Popular Workouts of 2025 View post: We Awarded Over 100 Bottles for the 2026 Men's Journal Whiskey Awards. Here Are the Pours That Raise ...

Jess, Jenny and Madi are without Des this week due to navigating four different timezones. They dive into how to stay motivated towards the end of the year, anti-doping testing stories and more. Then, ...

INDIANAPOLIS — Even though temperatures in Central Indiana will be in the low 70s this weekend, the upcoming winter season can cause impacts to the body’s natural cycle as well as our mental health.

As daylight hours shrink and colder weather sets in, many professionals find their motivation and overall mood taking a hit. The darker months can make it harder to stay energized, focused and ...

Much like leaves toward the close of fall, when the cold winds emerge, a student’s motivation begins to shrivel up and die. As temperatures plummet and the sun becomes a long lost friend, it gets ...

This article is written by a student writer from the Her Campus at U Mich chapter and does not reflect the views of Her Campus. We all know the feeling of wanting to give up, feeling like the work ...

If you’re a leader, I’ll bet you spend a lot of time motivating others—employees, customers, investors, and other stakeholders. Sometimes it’s important to remember that the person who needs ...