In the last of a three-part series, reporter Sarah Tory talks to Cynthia Ayala about how falling birthrates reflect women’s ...

Banana Boat Kids SmartMist Sunscreen Spray SPF50+ gives you a short spray for tricky spots and a long spray for larger areas, ...

Oscars moving to YouTube; How do you cope with loved ones with chronic addiction? Are pets replacing kids? Worst holiday ...

Participants spent some time in a classroom learning about water safety, as well as time in the pool where lifeguards pulled them as they were attached to a flotation device.

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

Sustainable surfboard pioneer Ryan Harris is paying it forward this holiday season with a fundraiser to help inner city youth ...

A historic vessel operating out of Whitby Harbour is embarking on a new mission, combining maritime heritage preservation ...

By rethinking how you approach physical activity and embracing creative ways to fit fitness into your routine, you can build ...

Yuen’s final game of that day’s 726 series at Bowler City in Hackensack is believed to be the first 300 in Fort Lee history.

Instead of selling her parents’ house, real estate agent Alisa Goldsmith turned her happy place growing up into an updated ...

Most of us have intuitive thoughts, where our inner voice says something bizarre. But being functional adults, we don’t let ...

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...