Unfortunately, little injuries and muscle strains are pretty common for us runners. Fortunately, kinesio tape can give your muscles a little extra support. But knowing how and where exactly to tape ...

Lockdown Mode is an optional security feature designed by Apple to provide maximum protection against highly sophisticated digital threats. When enabled on your Apple device, it greatly reduces ...

Invest in stocks or mutual funds depending on research preference and time availability. Allocate assets based on age, investing more in stocks when younger and in bonds as you age. Open a brokerage ...

Dry skin, also called xerosis, can feel tight, rough, scaly, or itchy even when you moisturize regularly. It becomes more common with age. Oily buildup, harsh cleansers, overwashing, hot showers, ...

Almost a third of children who started reception last year were not able to use books correctly, sometimes even trying to swipe or tap them like a smartphone, a survey has found. Around one in four ...

Samantha (Sam) Silberstein, CFP®, CSLP®, EA, is an experienced financial consultant. She has a demonstrated history of working in both institutional and retail environments, from broker-dealers to ...

See something others should know about? Email CHS or call/txt (206) 399-5959. You can view recent CHS 911 coverage here. Hear sirens and wondering what’s going on? Check out reports ...