The inchworm exercise is a simple yet effective movement that can be done anywhere. It works on multiple muscle groups, improving flexibility and strength. The inchworm is a dynamic stretch that ...

Abstract: This study presents the development of a hybrid active disturbance rejection control (H-ADRC) implementing a homogeneous extended state observer (ESO) to solve the trajectory tracking ...

Abstract: Inchworm-inspired robots have become a prominent fixture in bionic research, mainly owing to the hotspot's focus on manufacturing actuating materials and bionic structures. An inchworm can ...

When it comes to core training, many athletes rely on planks or standard push-ups. But one fitness coach recently discovered a new approach that completely changed how her body feels. After years of ...

If you’re not already adding inchworms with push-ups into your mobility routine, I have one question for you: why not? I urge you to try them. This short and effective drill is a non-negotiable when I ...

HEBI Robotics has been recognized with another RBR50 Robotics Innovation Award for its “inchworm” family of robots. The robots have feet that use suction, magnets, or other types of grippers to ...

The Wythe County Sheriff's Office officially announced their new chief deputy on Monday. Police search for suspect in Lynchburg shooting that injured three Police in Lynchburg are actively searching ...

HEBI Robotics has earned a 2025 RBR50 award for its pioneering inchworm robot family, a shift in mobile manipulation designed to conquer previously inaccessible and hazardous environments. This ...

A team at National University of Singapore is making soft robots like this one that have no onboard electronics, which can fail in wet or fiery conditions like those found in disaster zones. The robot ...