Key Takeaway Routine exercise lowers blood pressure by strengthening the heart, increasing the number and elasticity of blood vessels, and reducing cholesterol and blood sugar levels that can damage ...

Even though it can cause excruciating and debilitating muscle spasms, most people had never heard of stiff person syndrome until late last year, when singer Celine Dion announced her diagnosis. This ...

2019-12-03 Eddie Van Halen's son defends Billie Eilish not knowing his dad's band 2019-12-03 READ: Appeals court ruling on Deutsche Bank and Trump's financial records 2019-12-03 Ken Burns: The secret ...

Your ability to move and live independently while recovering from illness during aging, depends on your leg strength which ...

In this rare interview, Chief Samuel Olayiwola Ohunleye aka Musese went down memory lane to talk about his years managing ...

I am a 68-year-old female who was first diagnosed with osteopenia and now osteoporosis. My physician has highly recommended ...

Walking remains a popular form of exercise thanks to social media takes. There's hot girl walks, mental health walks, Japanese walking. Various studies have also highlighted the benefits of walking.

Ask Nancy Goode, the executive director of the Margaret Jo Hogg Dementia Support Center in Albany, why she does what she does ...