Competitive swimming demands more than natural talent—it requires a strategic, disciplined training plan that enhances endurance, technique, and speed. Whether you're a coach designing workouts or an ...

This is a paid piece from SafeSplash Swim School. Simplified: When Jena Burgess first put her daughter, Maddie, in swimming lessons at SafeSplash Swim School, she wasn't comfortable around the water ...

CEDARBURG, Wis. (CBS 58) — Wisconsin's swimming community is mourning the loss of an accomplished athlete and beloved son. Family of 16-year-old Grant Freeze tells us he will not survive after a car ...

He was an NCAA swimming and diving coach for 38 years, and the permanent imprint Richard Sybesma made was both on the kids he coached in college, and the thousands of children he taught how to swim.

New York City is a city of islands bounded by rivers, edged with beaches, and dotted with nearly a hundred public pools. Water is everywhere — inviting, refreshing, but too often deadly. Every year, ...

Objective: To evaluate and compare the effectiveness of different physical training environments and modalities on swimming performance and sport-specific skills in competitive swimmers using a ...

Bryan Huffman loves to swim. “I think of it like flying over the bottom of the lake,” he shared. And he’s gearing up for a pretty big swim this week, across Lake Superior. He’ll get in the water at ...

"Is it safe?" is a commonly searched phrase among parents, and for good reason. Parents want to know what products are safe to use with their children, and what to avoid. This article is the first in ...

Ignoring signs and her own safety, a dog jumped into action to rescue children she thought were in danger, instantly receiving praise from the internet. Owner Amanda Morgan told Newsweek via email ...

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...

When Michael Phelps heard the call to help the Ravens swim, he sprang from the starting block like he was right back in the Olympics. "I seriously had not seen him that excited for a long, long time," ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical ...