Most runners want to feel steadier on their feet, whether that’s holding form late in a tough run or staying consistent on climbs and tight turns. Single-leg work helps build that kind of control, ...

Being a little aggressive on a leg day is easy to do without realizing it until the following day. Your legs, butt and lower back may continue to feel it for the second day after pushing it too hard.

One survey found most lifters fail to train legs the right way. Here’s why your legs might not be growing. Pistol squats are a challenging bodyweight exercise that blasts your quads, glutes, and ...

This is the one thing on sale (out of many things on sale we write about) you should buy today. Read more here. I’ve peeked at many early Labor Day sales this week and can say that Madewell’s is one ...

Want stronger, bigger legs that will support you during workouts and daily activities? Don’t skip leg day. Leg training is a crucial component of any balanced fitness routine. Besides strengthening ...

Photo: The leg. continues through June 7 at Mitu580 in Brooklyn. Photo courtesy of notAmuse Theater / Provided by Emily Owens PR with permission. The leg., a new dance work playing through June 7 at ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. Skeletal muscles—those attached to your bones by tendons—make up about a third of the human body.

Performances in N.Y.C. A new work by Axis Dance Company, “Kinematic/Kinesthetic,” uses mobility technologies to reshape ideas about moving and about the devices ...

Musk Is Back at Tesla. The Damage Has Been Done. These Frozen Appetizers At Costco Are Better Than Restaurant Made Harvard grads cheer commencement speakers who urge the school to stand strong The ...