The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

From extra walks to high-intensity workouts, it is clear that fitness and wellness were at the center of 2025 for most people ...

Staying active and healthy is tough when the weather is too cold outside. Luckily, we found a stationary bike that’s perfect ...

A plan for a new outdoor gym which will be set up in a park near one of Swindon's main roads has been approved. The leisure ...

There's a chill in the air, the calendar flips to the colder months and suddenly you might be feeling joint pain. The cold ...

Health Korea at Ala Moana Center is offering special Christmas deals on their premium massage chairs, including the TINI and ...

Women who reach 60 should focus on how to make their next few decades healthy. They can do this by eating a healthy diet and working out to stop muscle loss.

Wellness saw a surge of quirky trends this year, from new walks and diets to bizarre weight-loss drugs. Here is a roundup of ...

The HKUMed study supports the therapeutic use of tai chi as an alternative for managing chronic insomnia among middle-aged ...

A MUM who used to spend thousands on Christmas has admitted her family is going without this year – all so she can afford her ...

The holidays are all about showing the people you love that you truly care. This year, skip the gadgets that end up unused ...

Nothing beats the supreme winter coziness of this super gift-y holiday candle or this new "snowy night" bath soak.