It was during the passing-out parade of the young officers at Indian Military Academy (IMA), Dehradun, when Army Chief ...

Move through the exercises as a circuit, performing for 30 seconds each. Complete four rounds. At max effort, expect to burn ...

This summer the Army launched a new spiritual fitness guide to boost resilience in the “spiritual domain.” The Pentagon ...

In my personal training sessions, I ask clients to set an “intention” at the beginning of each workout. That intention is a short-term goal for that workout. It can be whatever the person wants to ...

The Commander, Guards Brigade, Nigerian Army, Brig. Gen. Adebisi Onasanya, has warned that bandits and other criminal elements within the Federal Capital ...

Many working to improve timed runs, shuttle runs and sprints in the military feel the “need for speed. Adding calisthenics between these sets of speed and goal-pace running and swimming can be an ...

Secretary of Defense Pete Hegseth offered few details on his plan. But he said the military was alienating soldiers by ...

In 2009, struggling with the significant behavioral health injuries of Soldiers and families as a result of the “Long War,” ...

U.S. Army Reserve Lt. Col. Lauren Sharpless, 42, balances a demanding leadership role with elite competition, winning the 40+ ...

No fewer than 20,000 applicants are currently taking part in the Nigerian Air Force’s (NAF) ongoing zonal general aptitude ...

Ensuring consistent access to fitness facilities is a fundamental readiness requirement, but the military’s geographic footprint has never been evenly matched with the needs of its personnel. Service ...

Soldiers learned the challenges of a sub-zero immersion in water, surviving in minus 28C and fighting alongside motivated ...