Summer often defines how people envision national parks, but winter subtly alters the perspective. The parks don't improve ...

Following a damp and breezy Thursday evening, a line of heavier rain and wind will sweep through Maryland early Friday ...

If you've been feeling bored by your smart home and its current routines too, keep reading. These are ways to configure the ...

A chair gives you stability, structure, and the confidence to move with purpose, especially when your goal is building a strong body after 55. You create tension through your legs, core, and upper ...

Most people over 50 feel stiffest in the morning, and that stiffness often persists throughout the day. A quick burst of intentional movement changes everything. It wakes up your joints, gets blood ...

I've been a morning workout person for a long time. You’ll often find me deadlifting my bodyweight or doing sprints on the rowing machine before 8am. I like the feeling of achievement this brings ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. Now that cold weather is in full swing, ...