Join me for a realistic morning in my life as a pregnant mom of a toddler! I share my cozy start to the day, quick skincare ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a ...

Come spend a Wednesday with me as I juggle mom life, a quick gym session, and a little shopping trip to Nordstrom—where I scored new Skims pajamas! I’ll show you my morning routine, my current ...

There were a host of other Yurchenko Fulls on display as well, as Kennedy Griffin, Ayla Acevedo and freshman Bryce Kupbens, ...

Surfing legend Layne Beachley won seven world titles. The 53-year-old is the co-founder of Awake Academy, and an author, ...

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

Jessica Biel shared the well-kept secret to her incredibly toned back and arms in a social media video that dove into her workout routine. See details.

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

WHEN Sarah-Jane Outten jolted awake at the sound of her 6am alarm, she started her usual morning routine – but little did she ...

For many people who enjoy high-intensity fitness routines, injuries can be an unexpected and frightening setback. Actor Disha ...

Olympic gymnast Laurie Hernandez talks her sister’s parenting hustle and her Quaker campaign celebrating everyday “invisible ...