A 57-year-old Nepali woman was killed in El Cerrito, California, on Thursday when she was hit by a car while crossing the street. The crash happened around 5:40am on the 1700 block of Eastshore ...

Targeted exercises can help ease sciatica by strengthening hip and spine muscles and improving flexibility. Physical activity boosts blood flow, which can help promote healing. If your pain continues ...

Working out everyday is extremely crucial as it keeps you healthy and prevents diseases. It also helps in weight management, improving mood, reducing risk of chronic diseases and more. Hence, some ...

Boost muscle growth and full-body strength with these 9 essential compound exercises. Image courtesy: Adobe Stock If you are trying to build muscle and get stronger, doing random exercises won’t take ...

To excel in your CBSE Class 10 Science exam, strategic preparation is crucial. For the academic year 2025-26, the CBSE board has implemented a revised syllabus, removing specific topics. This update ...

Preparing for your CBSE Class 10 Maths exam can feel like a huge task, and knowing exactly what to study is key to success. This year, for 2025-26, the CBSE board has removed certain topics from the ...

CHITWAN – At least 38 convicts imprisoned for wildlife-related crimes across Nepal remain on the run following the September 8–9 Gen Z uprising, when protests led to widespread prison breakouts across ...

Drawing on international experience and technology-driven innovations, the NPI policy brief proposes a hybrid model of external voting. It recommends short-term, feasible steps for introducing ...

EXCLUSIVE: 9/12, a six-episode limited series starring and executive produced by Emmy and Tony winner Jeremy Strong (Succession, Springsteen: Deliver Me from Nowhere), has been given an official green ...

The Royal Netherlands Navy 12 m FRISC with the C-UAS system at Exercise ‘Bold Machina 25'. (Janes/Neil Dee) A US Naval Postgraduate School (NPS)-developed counter-unmanned aircraft system (C-UAS) has ...

Prime Minister Anthony Albanese is set to announce Australia’s 2035 emissions target, pending cabinet approval in Sydney on Thursday. Photo by Matt Cardy/Getty Images) Source: AAP / Mick Tsikas ...