If your parents are beginning to struggle with walking, climbing stairs, or getting up from a chair, it is a sign that their knee strength may be declining. The knee joint naturally loses strength ...

As military officials sound the alarm over Russian hybrid attacks, the chair of Parliament’s defense committee said the government’s progress on ramping up home defense was “glacial.” ...

Placing a book on a high shelf, bending over to pick something up, getting up from a chair — there are a few daily motions that can feel a lot more challenging as we age. When you have trouble getting ...

Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

The latest proposal is designed to deter future Russian aggression. But Russia is not part of the talks and has shown little ...

Britain risks an “explosion” in the national debt under Rachel Reeves’s spending plans, the Office for Budget Responsibility ...

Objective: To determine the effect of a general group-based exercise programme on cognitive performance and mood among seniors without dementia living in retirement villages. Design: Randomised ...

We’ve gathered some of the best gifts for any occasion, from blenders and espresso machines to smartwatches and treadmills.

Trae Tomlinson is optimistic that he’ll still have a future in football beyond this week.

Recent IPOs like Groww, Lenskart, and Urban Company have brought Esops back into focus, but remember, these options can be transformative with the right timing and clarity.

Like The New Yorker, I was born in 1925. Somewhat to my surprise, I decided to keep a journal of my hundredth year.