I remember my first yoga class like it was yesterday. Against my will, my mom dragged me to her favorite neighborhood studio, and 20 minutes in, I fell in love in child's pose ("balasana" in Sanskrit) ...

How can I do yoga at home? It’s a question that’s popped into the mind of every person who has experienced sticker shock from the price of a studio membership, fought traffic to make it to class on ...

All musicians have a different approach to becoming their very best, but whatever your practice, it will inevitably include some version of running scales. There is a great deal of tedium in being ...

People that boast how many days they’ve gone without sleep in hopes of proving their dedication to their craft are missing the point. Practice is an art–it is not a simple “plug and chug” of hours in ...

We all have goals that we want to achieve in our lives. These goals may include learning a new language, eating healthier and losing weight, becoming a better parent, saving more money, and so on. But ...

Interference with other tasks in practice helps long-term retention of skills: implications for classroom teaching and training in many professions and sports WASHINGTON – To learn a skill well enough ...

Please email [email protected] for registration. The education of an architect and the practice of architecture have always enjoyed a cyclical, if not polemical relationship since the introduction of ...