Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

Join me for a full fitness and self-care vlog! From an effective back workout to my relaxing nighttime routine and essential skincare tips, see how I balance health, fitness, and self-care every day. ...

First-person science-fiction horror game ROUTINE will launch for Xbox Series, Xbox One, and PC via Steam and Microsoft Store on December 4, publisher Raw Fury and developer Lunar Software announced.

As soon as your eyes open in the morning, you must start making decisions. Hit snooze, or get up right away? Coffee before shower, or shower first? What should I wear? These morning decisions can ...

South Korea's bodybuilding star Ma Seon Ho, long rumored to be BTS’s go-to trainer, gave ARMY the ultimate sneak peek in his latest vlog, featuring RM (Kim Namjoon), V (Kim Taehyung), and Jungkook ...

On Wednesday, September 24, BTS's Taehyung, Jungkook, and Namjoon were featured in a recent workout vlog released by the South Korean bodybuilder and YouTuber, Ma Sun-ho. The vlog showcased the ...

The Canfor Leisure Pool will be closed from Sept. 2 to 21 for regular maintenance, the City of Prince George said in a Monday, Aug. 25 media release. “Throughout September, staff will drain and refill ...

A Barrie apartment complex, a Tottenham church and a Gravenhurst motel/restaurant have all been handed orders to comply following routine inspections by the Simcoe Muskoka District Health Unit in ...

When it comes to building lean muscle, burning fat, and reaching your fitness goals, water may very well be the best exercise tool you’re not already using. And no, we’re not just talking about ...

One in three Americans can have their mornings thrown off by missing simple steps in their routines. In a new poll of 2,000 U.S. adults, it was revealed that mornings can be easily thrown off for ...

You may try to avoid running hills at all costs or feel tired just thinking about them. But hill running has serious benefits. Think of it like finding a pot of gold on the other side of the incline: ...

Routines benefit us. They help us be more consistent, with lower cognitive costs. But routines don’t always appeal. They can feel constricting or cliché. Routines are very personal. One person's ...