Not all screen time is created equal. While endless social media scrolling leaves you feeling drained and unfocused, puzzle games offer a refreshing alternative that actually benefits your brain. The ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...

New tools let you earn badges for mindful usage, sleep missions and screen-time limits TikTok is introducing a suite of digital-well-being tools designed to encourage users to spend less time ...

Apple's announcement of iOS 26 felt fresh primarily for one reason — the user interface revamp with Liquid Glass. This meant that, after more than a decade, iPhones were about to look and feel ...

Experiencing frustrating black screens when scrolling, switching windows, or even just moving your mouse in Windows 11? These intermittent display failures can severely impact productivity and make ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. “Avoid screens before bed” is one of the most common pieces of sleep advice.