Boat’s premium performance-focused sub-brand Valour has unveiled the Valour Ring 1, a titanium-built health ring designed for ...

The post Build a Business That Heals, Not Just Scales appeared first on Self Employed.

Reading time 3 minutes Apple’s official store rarely budges on pricing during the holiday season, but they’re quietly moving ...

iOS 26.2 and watchOS 26.2 levels: As is the case with most Apple Watch features, Sleep Score data is only as useful as you make it. If you track your sleep, collect the data, but don’t take action ...

Researchers at University of Tsukuba examined the association between sleep characteristics and workplace productivity using ...

Dominant baboons sleep less at night, as social rank keeps leaders more alert and prone to nighttime disruptions.

I’m a health and fitness editor who’s been testing the Oura Ring 4 Ceramic for three months. Here’s my honest review of the new longevity tracker.

One of the Apple Watch’s biggest threats has no screen, weighs about a fifth of an ounce and charges a monthly subscription ...

This Galaxy Watch 7 in the 40mm size currently sells for $129 on Amazon, down from its standard $249 price, which is an ...

A new peer-reviewed study published in Frontiers in Sports and Active Living found that while female athletes weren’t more ...

Save 23% on the fitness-forward Samsung Galaxy Watch Ultra over at Amazon for a limited time. For those who love to stay active in the great outdoors—whether running, swimming, cycling, hiking, or ...

Whoop initially captured my heart for being a buzzy, cool-looking wearable fitness tracker that didn’t have a screen. After ...