For the handlers of the 525th Military Working Dog (MWD) Detachment, readiness isn’t just about the mission—it’s about ...

Robot-assisted training with a lightweight exosuit may help patients with advanced heart failure walk more and help them stay ...

I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.

Nurse scientist Linda Park, PhD, uses NIH funding to study cardiac rehab and digital tools—like pedometers and apps—to ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

Throughout my life, I had identified as a long-distance runner, competing in high-school cross-country and working up to half marathons. But looking back, I now realize my running background contains ...

Since the 12-3-30 workout focuses on “sustained, moderate-intensity movement”, it helps burn fat more efficiently without placing excessive stress on the joints, making it a “joint-friendly option for ...

Rolling out a yoga mat and flowing with your breath could be one of the best exercises for improving sleep in the long run. A meta-analysis of 30 randomized controlled trials revealed that regular, ...

What on Earth just happened to the stock market? Something Massive Collided in Deep Space and Earth Felt the Aftershock Case against Letitia James is a 'garden variety mortgage fraud prosecution,' DOJ ...

Every individual should perform some form of physical activity everyday as it benefits your health in numerous ways. When you workout regularly, it helps to reduce your risks of chronic diseases, ...