Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Seventy years is a good run for an outdoor pool, 30 years more than the average. Kennewick needs to get to work on a ...

The Donaldson Run Thunderbolts, a member of the Northern Virginia Swim League (NVSL), is seeking a dynamic and experienced Head Swim Coach with strong technical and stroke development skills for the ...

A swimmer and Colchester care home resident who suffered a brain injury is back in the pool after more than three decades.

Across Arkansas, as with the rest of the nation, senior living communities are popping up — and filling up — rapidly. The new ...

Congratulations to Concord swimming senior Catie Brenneman on being named The Goshen News Athlete of the Week (Dec. 7-13).

Union senior Carly Christ won the all-around title and Camas was the top team for a second consecutive weekend in a meet at ...

A swimmer and Colchester care home resident who suffered a brain injury is back in the pool after more than three decades.

Asia and other fitness competitions are likely dominating your Instagram feed but a new contender has entered the ring. The ...

We’ve compiled a list of the soul-nourishing habits British Vogue editors have pledged to adopt for 2026, from going out more ...

U.S. Soldiers and Marines conduct infill operations using CH-53 Sea Stallion aircraft Sept. 17, 2024, on Fort Drum, New York, ...

We’ve gathered some of the best gifts for any occasion, from blenders and espresso machines to smartwatches and treadmills.