Women gain impressive heart protection from far less exercise than men, according to a Harvard Health report drawing on large ...

Garmin's vast offering of fitness watches can be overwhelming, but based on our testing, we whittled down the list to the top ...

Kaimani Ventura, 24, was bitten while trying to free an entangled blacktip reef shark. It started as an act of compassion.

One of the biggest influences in the sport has been older brother, Quin Kincheloe, who was a standout swimmer for the ...

Cristiano Ronaldo left little to the imagination as he stripped down to his underwear and bared his bulging muscles in a post-workout sauna photo.

The festivities won’t get in the way of fun, friendship and fitness this Christmas and New year – Horizon Leisure is not just ...

The release comes months after the DOJ previously said they would not share any more information related to the case ...

Seeking your next adventure? Check out these hidden Washington lakes known for their quiet beauty that locals just don’t want ...

For syracuse.com’s annual profile of veterans for Memorial Day, Gaworecki recounted the experience. He said he felt “a weight ...

Tuscany has long been seen as the ultimate Italian dream, famous for rolling vineyards, stone villages, and postcard-perfect ...

Every animal with a brain needs sleep—and even a few without a brain do, too. Humans sleep, birds sleep, whales sleep and ...

People raised upper-middle class often carry subtle habits shaped by early expectations and environment. These patterns ...