The Hadera shark attack shocked many because of how rare fatal incidents are in the Mediterranean. This analysis looks at ...

SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...

It was an opportunity Cami Schwartz had never had: pick a walkout song. Her father, Matt, was unable to attend the swimming ...

A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.

Newsday's All-Long Island girls swimming team. TOP ROW, from left: Olivia Chiofolo, Sarah Lucca, Julia Lucca, Meghan Brady, ...

One of the biggest influences in the sport has been older brother, Quin Kincheloe, who was a standout swimmer for the ...

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

Know 7 low-impact exercises that help you lose weight safely, protect your joints, improve mobility, and stay active without ...

Across the UK and far beyond, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the Lycra-clad ...

A surprising expedition reveals sharks thriving in the hostile environment of Kavachi, a highly active underwater volcano.

The trial, which was set to begin June 2026, is now scheduled for Jan. 19, 2027, according to court documents.