The Hadera shark attack shocked many because of how rare fatal incidents are in the Mediterranean. This analysis looks at ...

SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Manheim Township’s Cami Schwartz can’t — nor will she ever — forget it. Some could tab it superstitious, but the more ...

Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...

In the long term, low-impact workouts support consistent fitness and joint health. Sustainability drives results. Low-impact ...

It was an opportunity Cami Schwartz had never had: pick a walkout song. Her father, Matt, was unable to attend the swimming ...

The holidays can bring travel, busy schedules and family events, and for many people, that means healthy habits slip -- but ...

A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.

Newsday's All-Long Island girls swimming team. TOP ROW, from left: Olivia Chiofolo, Sarah Lucca, Julia Lucca, Meghan Brady, ...

The sounds of water lapping echo off the walls of the Weinstein Recreation Center. It’s mixed with the pounding verses of ...

One of the biggest influences in the sport has been older brother, Quin Kincheloe, who was a standout swimmer for the ...

The trial, which was set to begin June 2026, is now scheduled for Jan. 19, 2027, according to court documents.