“The hormones estradiol, progesterone and testosterone work to reduce inflammation, support joint health and lubrication, and ...

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...

For history buffs, Fort Abraham Lincoln State Park just south of Mandan provides a fascinating glimpse into both military history and indigenous culture. The reconstructed Custer House offers insight ...

Recharge your body and mind at Arizona’s premier wellness retreats, offering spa experiences, yoga, and tranquil escapes.

NEW HAVEN — Rose Burrison just discovered swimming and water aerobics at age 70, much to her delight. The New Haven resident said she loves it so much, she hopes a free program for residents age 55 ...

An Illinois couple who met who at a YMCA water aerobics class tied the knot, holding the ceremony in the same pool where their romance began!

Edward LaRue, 82, and Marlene Parsons, 78, exchanged vows in water-friendly wedding attire, surrounded by friends and family — and a lifeguard "A great time was had by all," LaRue said of the nuptials ...

Water aerobics instructor Jennifer Bonnett talks with participants in the class at the YMCA pool on Friday, October 17, 2025. Sign up for the Concord Monitor's morning newsletter and get essential ...

LIMA — The Lima Community Aquatic Center will offer classes beginning with water aerobics from 5 to 5:45 p.m. Wednesday, Oct. 15 and continuing every Wednesday at the park, 1005 E. Elm St. in Lima.