Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

Genevieve Wollinka, who turns 100 on Jan. 3, is a quick-witted fixture in the Wauwatosa WAC’s weekly water aerobics classes.

On a crisp Decembermorning, a remixed version of “Last Christmas”blastedfrom a portable PA system across the poolas Apy ...

Two seniors who met during a YMCA water aerobics class three years ago decided to tie the knot in four feet of water.

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

A couple in Illinois found a second chance at love in an unexpected place: a water aerobics class at their local YMCA.

Dear Mayo Clinic: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I’d like to try a water fitness class to add variety to my regular fitness routine, ...

Juniper Hill Aquatic Center’s private pool rentals are a hot commodity in the summer, and for the second straight year, the ...

The Terrell City Council approved allocations of funds for repairs to the city pool during their regular meeting on Wednesday, Dec. 3.

After COVID, 'Eternals,' and the Hollywood strikes, the actor lost. Nanjiani found answers in his return to stand-up comedy.

As military officials sound the alarm over Russian hybrid attacks, the chair of Parliament’s defense committee said the ...

Beat the heat at Trafalgar Swimming Pool in Woodstock before exploring the area’s colourful street art or sipping a sundowner at one of the local breweries. Or you could make a day of it and plan a ...