One of the greatest things about running is that it can be a lifelong pursuit. There’s no age restrictions when it comes to ...

Former Advance All Star Dr. Robert Minlionica now helps athletes, weekend warriors and busy professionals recover from ...

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

CNET previously reported these rumors in August, but now it's official. The new partnership includes a multiyear deal, which ...

School of Physical Education (Main Campus), Zhengzhou University, Zhengzhou, China Background: Weightlifting (WT) and Plyometric training (PT) may lead to comparable enhancements in strength, jump, ...

NEW YORK — Megan Sewell is caught in a dilemma. Without a job, she can’t afford day care. But without day care, she can’t find a job. Ask The Post AIDive deeper “Bring the kid to the interview? That’s ...

Whether it's looking for an edge, or simply keeping pace with the competition, high school athletic programs are placing higher priorities on strength and conditioning. The increased investments made ...

To boost your running performance, you consider strength training, but now you’ve got two major questions. Is that effort really necessary? And should I do high reps at a lower weight or low reps at a ...

(Reuters) -Eli Lilly said on Friday it plans to roll out an employer-focused obesity care model early next year, aiming to expand access to its blockbuster weight-loss drug through partnerships with ...