Actor Patrick Wilson competed in a recent workout event and is going viral on social media for his impressive physical ...

Migrants confront police as they begin carrying out eviction orders at an abandoned school building in Badalona,, 2025 ...

This video explains why Richard Hammond decided to convert a well-known Top Gear car into a dedicated race machine. It ...

Bulgarian split squat is a challenging variation that is ideal for building strength in the quads and glutes. Deadlift may ...

In just ten weeks Guy Adams slimmed and sculpted his body. Here's exactly what Guy learnt from the fitness and nutrition pros ...

Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

Are you putting in the work but not seeing the results you expected? You are not alone. Many people make these five common ...

During the press conference, Chen Songling shared how deeply moved she was by her new song, admitting it brought her to tears. She expressed, "I cried for a whole month after receiving the song," and ...

Turning 40 is more than just a number for many men. Hangovers from parties tend to last longer, testosterone levels drop, and ...

Jeremy Clarkson has confessed he's "genuinely frightened" about stopping filming for several months, following the tremendous ...