As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response to this, Simple ...

Pebble’s comeback story just took an unexpected turn. After launching two new smartwatches earlier this year, the company ...

Go to the “More” menu on your phone (or the sidebar on web) and select Training & Planning, then Workouts, and then Create a ...

I like Coros running watches, since they do nearly everything Garmins do at a lower cost, but there have always been a few ...

Tiimo beat competition from the likes of music creation app BandLab and workout planner LADDER for the title of iPhone App of ...

Apple Watch owners have been voicing their frustration online over changes to the Workout app that Apple introduced in watchOS 26, with many finding the redesigned interface makes starting exercises ...

Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired ...

A new study found that nearly half of fitness app users skipped meals or overexercised just to meet AI-generated goals. Experts warn of mental health risks, with 61% of users reporting anxiety when ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact.

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

I was never an athletic kid, and that continued through most of my 20s. That is, until I decided to change things up, drop some weight, and focus more on my health. Intermittent fasting was a big part ...

For something as simple as setting a timer, the built-in apps on our computers can be awfully fiddly. Usually you have to open a Clock app first, then navigate to a separate tab for timers. After that ...