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Shotgun starts at the first tee during the first round of LIV Golf Adelaide at Grange Golf Club on Friday, February 14, 2025 in Adelaide, Australia. (Photo by Matt Turner/LIV Golf) ...

Ultra-Trail Drakensberg 2024 saw the inclusion of a brand new race village and finish line venue at Glencairn Farm just outside Underberg, a shift that brought changes to the five race distances.

To figure out if I was lacking mental toughness, I had to first get a better explanation of what that meant so I could work to improve it.

Exxaro Road Race Challenge Event Overview The 2024 Exxaro Road Race Challenge (League and Championship Race) will take place on Saturday, September 21, ...

The science behind how training your facial muscles can impact your results.

Designed for speed and performance, the adidas Terrex Agravic running shoe range redefines off-road running.

This 15-minute workout stretches and strengthens key running muscles.

The right watch is more than a timekeeper: It’s your pacer, coach cheerleader and route planner. The FiT 4 series has been built for runners.

Is it possible to train effectively using alternative nutrition choices other than sugar? – By Susan Paul Designed by Freepik As you build mileage and run longer than 90 minutes, nutritional ...

Don't let injuries bring you down. Try these 10 ways to stay positive, and fit, when you're out of action.