Beginners Aqua Aerobic: Easy Pool Workout #1
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YouTubeFitness Anytime and Anywhere by Marzena
Beginners Aqua Aerobic: Easy Pool Workout #1
💦 Back to the Basics Part 1: Highly Requested Aqua Aerobics for Beginners! 💦 By popular demand, here it is! A gentle yet effective aqua workout designed for beginners, those with limitations or past injuries, or anyone who prefers a low-impact session. This water-based routine keeps things simple—no equipment needed, just you and the ...
已浏览 20.2万 次2021年3月13日
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Aqua Fitness DEEP water pool exercise with a Noodle - FULL Workout- ADVANCED! 45 min- Core & Cardio
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Best of Aqua Aerobic: full hour water workout with instructions. Aqua Dumbbells needed!
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