20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
YouTubeMadFit
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you. #HomeWorkout #Fitness #BeginnerWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e ...
已浏览 3275.5万 次2022年2月7日
短视频
The Best Exercises for Hanging Belly Fat | 30-min Workout To LOSE 3 INCHES OFF WAIST in 1 Week
30:37
已浏览 1055.7万 次
The Best Exercises for Hanging Belly Fat | 30-min Workout To LOSE 3
FITNESS CIRCLE
10 Minute CARDIO BLAST | At Home Workouts
10:58
已浏览 1143.5万 次
10 Minute CARDIO BLAST | At Home Workouts
Walk at Home
Scapular Retraction Workout
Scapular release techniques improve shoulder blade mobility & reduce pain by addressing soft tissue
0:32
Scapular release techniques improve shoulder blade mobility & reduce pain by addressing soft tissue
YouTubePinPoint Health
已浏览 1765 次4 个月之前
Wall Scapular Retractions: Correct Your Posture Easily!
Wall Scapular Retractions: Correct Your Posture Easily!
TikTokjennlashley_
已浏览 10.8万 次2023年6月2日
Scapular Strengthening Exercises for Shoulder Pain
0:49
Scapular Strengthening Exercises for Shoulder Pain
YouTubeGRSMcentre
已浏览 1668 次2024年10月9日
热门视频
12 Easy Exercises For Kids At Home
15:18
12 Easy Exercises For Kids At Home
YouTubeLittle Sports
已浏览 3910.8万 次2020年2月17日
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
已浏览 2575.4万 次2023年3月13日
FAST Walking in 30 minutes | Fitness Videos
31:31
FAST Walking in 30 minutes | Fitness Videos
YouTubeWalk at Home
已浏览 1.7亿 次2019年4月17日
Scapular Muscle Strengthening
SCAPULAR PUSH UP
0:45
SCAPULAR PUSH UP
YouTubeanatomy.of.motion
已浏览 1.5万 次1 个月前
Scapular Glides
1:20
Scapular Glides
YouTubeUSC Athletic Training
已浏览 1839 次2022年11月23日
Fix Your Scapula: Easy Shoulder Mobility Exercises!
0:23
Fix Your Scapula: Easy Shoulder Mobility Exercises!
YouTubePostural Detective By Life Rx
已浏览 229 次9 个月之前