About Human Kinetics
About Human Kinetics
2018年8月11日
humankinetics.com
Human Kinetics founder Rainer Martens | Illinois Public Media
Human Kinetics founder Rainer Martens | Illinois Public Media
2014年9月16日
illinois.edu
Human Kinetics employee, Lynn Kincaid, discusses why she enjoys working for Human Kinetics and the benefits of working for the company. Learn more about Human Kinetics, our history and our culture: https://ecs.page.link/ArqGd | Human Kinetics
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Human Kinetics employee, Lynn Kincaid, discusses why she enjoy…
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154 reactions · 28 shares | Stick crunches show a combination of core and abdominal strength and hip mobility. As a novel way to perform crunches and for an extra challenge, do these with either a wooden dowel or long resistance band held in both hands. For more exercises, check out Ultimate Abs. Get your copy of the new book in August. | Human Kinetics Strength and Conditioning | Facebook
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154 reactions · 28 shares | Stick crunches show a combination of c…
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Journal of Physical Activity and Health
Journal of Physical Activity and Health
2024年1月7日
humankinetics.com
"It is important to include resistance training during a weight loss program," says Allen Hedrick, author of Dumbbell Training. "Dieting alone, without resistance training, will often result in the loss of both body fat and muscle mass. Decreases in muscle mass result in a decrease in daily caloric expenditure, which further increases the difficulty in losing weight." Try this workout for weight loss from Dumbbell Training. | Human Kinetics
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"It is important to include resistance training during a weight loss prog…
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Active at home - Bodyweight workouts - Human Kinetics
Active at home - Bodyweight workouts - Human Kinetics
2021年3月25日
human-kinetics.co.uk
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Packed with an impressive 380 exercises and nearly 140 program…
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Coffee Talk
2013年2月13日
CBC
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2.3K views · 19 reactions | Announcing one of the newest rel…
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#WorkoutWednesday- Want to improve your athletic performance…
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Moving weight through a straight path via level changes is a great w…
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39 reactions · 5 comments | The hip thrust is a great way to build size …
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There has been a recent surge in awareness surrounding the challe…
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As fitness professionals, it is important to stay up-to-date on th…
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Human Movement Analytics - Biomechanics, Motor Control, an…
2022年11月21日
uni-giessen.de
About Human Kinetics
2018年5月25日
humankinetics.com
Human Kinetics Coach Education history and resources
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