“There’s always silence in my mind before I start. I just listen to my heart beat and I’m always saying to myself ‘I’m here to do what I love.” Our #MondayMotivation is athlete Shahad Budebs, who became the first woman from the UAE to compete at The CrossFit Games. Growing up, Shahad played football but once she got into CrossFit, she was inspired by the competitive atmosphere of taking on different disciplines. In partnership with Nike, we followed Shahad through her day to hear about her exper