Miss Jayde on Instagram: "Here are some great one handed front walkover drills to work on! A one handed front walkover is an important progression to learn before a front aerial. If you learn it on each arm, you can practice what the “other” arm should be doing before putting it all together with flying front walkovers and full front aerials! This drill is also very versatile as it can be used for dancers at many levels! If a dancer isn’t ready to be working on one handed front walkovers, they c