Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes notes
37:42
YouTubeFitmotivation
Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes notes
Similar to doing Body Pump™ in the pool, Aqua Strength and Endurance Training (S.E.T.) targets all the major muscle groups with formatted timing. Fitmotivation & the Poolfit app include several muscle conditioning water workouts. POOLFIT APP: Get the Poolfit App in the App Store Store or Play Store. Download this water workout and 8 other ...
已浏览 25万 次2022年1月13日
短视频
CORE and More Pool Workout: best abs exercises for all levels!
58:52
已浏览 7.7万 次
CORE and More Pool Workout: best abs exercises for all levels!
Fitness Anytime and
The Best 4 Pool Exercises to Strengthen Your Core & Tone Up
5:59
已浏览 13.3万 次
The Best 4 Pool Exercises to Strengthen Your Core & Tone Up
Alyssa Kuhn, Arthritis
Pool Workout for Beginners
We Built This Pool Deck in 3 Days! | Above Ground Pool Deck DIY Build Start to Finish
35:02
We Built This Pool Deck in 3 Days! | Above Ground Pool Deck DIY Build Start to Finish
YouTubeSam & Angela
已浏览 20.3万 次2023年7月22日
How to Aim Pool Shots, Billiard Training, Intellectual Tutorial
32:41
How to Aim Pool Shots, Billiard Training, Intellectual Tutorial
YouTubeShortstop On Pool
已浏览 152.6万 次2021年8月25日
100+ Genius Small Pool Ideas to Transform Your Backyard on a Budget 2024 l 4K
32:04
100+ Genius Small Pool Ideas to Transform Your Backyard on a Budget 2024 l 4K
YouTubeToruk Studio
已浏览 2.4万 次2024年8月3日
热门视频
Aqua Fitness DEEP water pool exercise with a Noodle - FULL Workout- ADVANCED! 45 min- Core & Cardio
45:17
Aqua Fitness DEEP water pool exercise with a Noodle - FULL Workout- ADVANCED! 45 min- Core & Cardio
YouTubeFIIT with Stacy
已浏览 14.1万 次2021年7月2日
Beginners Aqua Aerobic: Easy Pool Workout #1
39:13
Beginners Aqua Aerobic: Easy Pool Workout #1
YouTubeFitness Anytime and
已浏览 20.2万 次2021年3月13日
30 minute POOL WORKOUT (with noodle)
39:45
30 minute POOL WORKOUT (with noodle)
YouTubeJenny McClendon
已浏览 1.3万 次2024年6月3日