Clean edge work lets you: • Change direction instantly • Win 1v1 battles • Recover fast on defense And yet, edge training is the most under-practiced skill in youth hockey. Here’s your reminder to spend time on edge control — every session. #powerskating #druzhba78 #hockeycamp #praguehockey | Druzhba78
Clean edge work lets you: • Change direction instantly • Win 1v1 battle…
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12 reactions | Happy Friday! It is time for our next installment of Trainer's Edge by Edge2Learn! This week, Pam Roberts expands on ideas to keep learners engaged. Let's learn about Training Program Management! #TrainersEdge #FridayFacts #Edge2Learn #Multifamily | Edge2Learn | Facebook
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3.9K views · 138 reactions | How To Train Your Edge Work From Home  Become an elite skater by using this edge work training that you can do away from the rink! Here's the Edge Work Protocol: McDavid Shuffle - 10-30 Secs 1-Leg Speed Skating Lateral Hold - 10-30 Secs S.L. Hip Thrust Hold With Opposite Leg Lift - 8-10 Reps Skating Stride Plantar Flexion Reps - 8-10 Reps *Run through each exercise for 1-3 sets | Hockey Training | Facebook
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3.9K views · 138 reactions | How To Train Your Edge Work From Hom…
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148 reactions · 19 comments | We had a great time recording the Running Repairs Online course, even when it didn't go exactly to plan. Enjoy treating running injuries as much as we enjoyed creating the course. Register now at https://www.clinicaledge.co/glutefails | Clinical Edge | Facebook
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2.4K views · 277 reactions | Ready for a New Gym? Join The Edge Today and We'll Match Your Rate PLUS 1 Month Free & 1 Free Personal Training Session! Experience premium amenities, HIIT classes, state-of-the-art strength equipment and so much more! Offer ends 5/31! | The Edge Fitness Clubs | Facebook
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30ft of rope. 30lb of kit. Pass or fail. When you first walk through the gates of the Commando Training Centre, you don’t have what it takes. You have potential—but that’s it. Self-discipline is one of the Commando values. It’s what turns potential into capability. The rope climb is more than a test of physical strength. It’s the internal battle to change and develop the qualities required to succeed. Self-discipline is the bridge between who you are and who you’re capable of becoming. It’s stro
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14 reactions | Run The Year 2022 + Training for Your Next Race = Better Together  | Run The Edge | Facebook
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