50 Different Sit Up Variations | What Is Your Level? | NO EQUIPMENT | 𝐕𝐈𝐓𝐀𝐋𝐈𝐓𝐘
4:00
YouTubeVitality
50 Different Sit Up Variations | What Is Your Level? | NO EQUIPMENT | 𝐕𝐈𝐓𝐀𝐋𝐈𝐓𝐘
You had enough of your simple crunches and your sit up game? Here I show you 50 different sit up variations ranked from beginner / easy to expert. You can do the variations anywhere and anytime as you do no t need any equipment. Which of these 50 different variations of sit ups is the most difficult? Can you do the last one? Hope you can use ...
已浏览 1.1万 次2020年8月2日
短视频
Sit Up Challenge: Variations and Techniques for Stronger Abs
已浏览 23.2万 次
Sit Up Challenge: Variations and Techniques for Stronger Abs
alex_fit_healthy
22 Sit Up and Crunch variations
4:29
已浏览 18.1万 次
22 Sit Up and Crunch variations
Redefining Strength
Sit Up Challenge
✅ Pass the Simple Sit-to-Stand Test: Improve Strength & Mobility! #mobility
0:37
✅ Pass the Simple Sit-to-Stand Test: Improve Strength & Mobility! #mobility
YouTubeThe Pannell Project | PPG
已浏览 1176 次8 个月之前
Michael Johnson | High Performance Men's Coach on Instagram: "The transition from sitting to standing reveals how a man handles pressure. When you are seated, you are relaxed, exposed, and often underestimated. Rising with control requires awareness, balance, and intent. You do not rush. You do not panic. You move deliberately and claim space as you stand. Life works the same way. Comfort can disappear without warning. Situations shift. You are forced to rise when you were not prepared to. The m
0:24
Michael Johnson | High Performance Men's Coach on Instagram: "The transition from sitting to standing reveals how a man handles pressure. When you are seated, you are relaxed, exposed, and often underestimated. Rising with control requires awareness, balance, and intent. You do not rush. You do not panic. You move deliberately and claim space as you stand. Life works the same way. Comfort can disappear without warning. Situations shift. You are forced to rise when you were not prepared to. The m
Instagramshockwavewarrior
已浏览 67.3万 次2 周前
Best Sit Down Series: Part 2 Comparison
1:06
Best Sit Down Series: Part 2 Comparison
TikTokstocktrail_toros
已浏览 2.3万 次2 周前
热门视频
7 Sit-Up Variations to Level Up Your Core Training 🔥 (No More Boring Ab Workouts)
0:57
7 Sit-Up Variations to Level Up Your Core Training 🔥 (No More Boring Ab Workouts)
YouTubeBen Barker Fitness
已浏览 56 次5 个月之前
15 Best Ways To Do Sit-Ups (EASIEST TO HARDEST)
5:23
15 Best Ways To Do Sit-Ups (EASIEST TO HARDEST)
YouTubeFIT LIFE REGIME
已浏览 1693 次2022年5月25日
Situp Variations
2:21
Situp Variations
YouTubeMen's Health
已浏览 7.9万 次2016年3月18日
Sit Up Benefits
frank (@ranklin47)’s video of sitting with it
0:28
frank (@ranklin47)’s video of sitting with it
TikTokranklin47
已浏览 28万 次1 周前
Finesse2tymes say all she wanna do is sit, do content and doe dash 😭❤️‍🩹💯 #finesse2tymes #finesse #tokyovanity #fyp #viral
0:23
Finesse2tymes say all she wanna do is sit, do content and doe dash 😭❤️‍🩹💯 #finesse2tymes #finesse #tokyovanity #fyp #viral
TikTokbeenlive_ent
已浏览 54.8万 次2 周前
Jake on Instagram: "Reflexologist reacts to dirty vs clean from reflexology volubteers presented by patreon3.com...... People get pedicures for hygiene, foot health, relaxation, and aesthetics, as they provide deep cleaning, exfoliation, and moisturizing, while preventing issues like ingrown nails, calluses, and infections, plus offering stress relief through massage and boosting confidence with neat, polished feet. They keep feet smooth, healthy, and looking good, improving overall well-being a
1:20
Jake on Instagram: "Reflexologist reacts to dirty vs clean from reflexology volubteers presented by patreon3.com...... People get pedicures for hygiene, foot health, relaxation, and aesthetics, as they provide deep cleaning, exfoliation, and moisturizing, while preventing issues like ingrown nails, calluses, and infections, plus offering stress relief through massage and boosting confidence with neat, polished feet. They keep feet smooth, healthy, and looking good, improving overall well-being a
Instagramsit_and_reach
已浏览 7336 次1 周前