Most of the stress we carry comes from trying to fix, manage, or influence things that were never ours to handle in the first place. Other people’s choices, outcomes we can’t predict, circumstances beyond our reach. We exhaust ourselves fighting battles we were never equipped to win. When you focus only on your attitude and your actions, everything shifts. You stop sacrificing your peace for things that don’t belong to you. You start protecting your time instead of giving it away to every demand