NASM x TRX Snow Angels
0:30
YouTubeNational Academy of Sports Medicine (NASM)
NASM x TRX Snow Angels
Snow Angels, but make them strong! ️ Here are two @TRXtraining variations that challenge core stability, shoulder strength, and mobility, perfect for athletes and posture improvement. These moves go beyond standard training, blending functional strength and control for better performance. 🔥 Moves Included: 1️⃣ TRX Snow Angel (Standing ...
已浏览 7 次1 天前
短视频
02: 28 Mins No Repeat Standing Cardio & Abs Workout - No Equipment Needed!
29:48
已浏览 5388 次
02: 28 Mins No Repeat Standing Cardio & Abs Workout - No Equipment
BodyFit By Amy
35 mins alternating between bike and floor exercises followed by 10 mins of core. Always love the burn from a @sumhiitsingapore class 🔥 Wearing my fave @cheak set! #sumhiitsingapore #hiit #trx
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已浏览 332 次
35 mins alternating between bike and floor exercises followed by 10 mins of core.
stephaniecan__
TRX Workout Routine
TRX 101 | Getting Started with TRX | Beginner's Guide - Anatomy of the TRX Suspension Trainer
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TRX 101 | Getting Started with TRX | Beginner's Guide - Anatomy of the TRX Suspension Trainer
YouTubeAndrea Toth TRX
已浏览 2205 次2023年2月14日
#4 TRX 101 | TRX Positions | Beginner's Guide - Getting Started with TRX
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#4 TRX 101 | TRX Positions | Beginner's Guide - Getting Started with TRX
YouTubeAndrea Toth TRX
已浏览 1403 次2023年2月26日
40-Min Entry-Level | Total Body TRX Workout | Part 2 - Getting Started with TRX
1:00
40-Min Entry-Level | Total Body TRX Workout | Part 2 - Getting Started with TRX
YouTubeAndrea Toth TRX
已浏览 1243 次2023年4月2日
热门视频
The TRX Strength Bands turn even the simplest core moves into full-body control challenges
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The TRX Strength Bands turn even the simplest core moves into full-body control challenges
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TRX PIKE WORKOUT #fitnessshorts #fitmotivation #shortsvideos
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#shorts #viralvideo TRX at Home
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What is TRX | Living Healthy Chicago
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What is TRX | Living Healthy Chicago
YouTubeLivingHealthyChicago
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Check out the benefits of TRX yoga.. take your practice to the next level!
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Check out the benefits of TRX yoga.. take your practice to the next level!
YouTubeYogaSix
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The 7 BEST TRX Exercises for Building Muscle
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The 7 BEST TRX Exercises for Building Muscle
YouTubePatBurnz
已浏览 5.7万 次2020年2月4日