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YouTubeTKD Action
Only Taekwondo Headshots 💥 | Best TKD Fights & Epic Highlights
🎬 Welcome to TKD Action – A Place for Champions! Subscribe and help us reach 200K subscribers! If you enjoy martial arts power, insane headshot kicks, and epic Taekwondo fight highlights, then hit that Subscribe button – your support means everything! 🔗 Subscribe Now 📌 About This Video: This video showcases *Only Taekwondo ...
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How to get into flow state 🔥 Here’s my 4-step warm-up routine to get into flow state everytime (training & competition): Step 1: Light Cardio (10 mins) Personally before my training sessions I like to hit the air bike because it’s low intensity and it’s low impact on my joints. Step 2: Active Mobility Flow Dead bugs for my core foundation, hip CARs to get that joint capsule moving smooth, and leg swings to evaluate my range. If something feels tight, I know exactly what to target in step 4. Ste
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How to get into flow state 🔥 Here’s my 4-step warm-up routine to get into flow state everytime (training & competition): Step 1: Light Cardio (10 mins) Personally before my training sessions I like to hit the air bike because it’s low intensity and it’s low impact on my joints. Step 2: Active Mobility Flow Dead bugs for my core foundation, hip CARs to get that joint capsule moving smooth, and leg swings to evaluate my range. If something feels tight, I know exactly what to target in step 4. Ste
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