How to Shadow Box Like a Pro | Beginner’s Guide to Boxing Fitness
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YouTubeFitness with Fish
How to Shadow Box Like a Pro | Beginner’s Guide to Boxing Fitness
Learn the fundamentals of shadow boxing and boost your fitness with this step-by-step guide! Perfect for beginners and anyone looking to improve boxing technique, coordination, and cardio. In this video, you’ll discover: Proper stance and footwork How to throw punches with correct form Tips to make shadow boxing effective for weight loss and ...
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When you shadow box, visualize a fight. I’ve never seen a fight without a punch thrown, start your shadow boxing by countering that punch. And visualize more coming your way. How will you move? How will you defend, and how will you go on the offense ‼️♾️🥊🗿 #infinity #boxingtraining #training #gohard #boxingworkout #shadowboxing #shadowbox #shadowboxart | Infinity Boxing
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When you shadow box, visualize a fight. I’ve never seen a fight without a punch
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