Network Basics - Straight-Through vs. Crossover Cables
6:05
YouTubeKevin Wallace Training, LLC
Network Basics - Straight-Through vs. Crossover Cables
Network Basics - Straight-Through vs. Crossover Cables Save 50% off Kevin's Network+ N10-007 Video Course with Code WALLACE50 http://netpluscourse.kevin.live ===================================================== ===================================================== This video is the second in a series of Network Basics videos. Specifically, it ...
已浏览 21.4万 次2018年2月27日
Cable Crossover Workout
Cable Crossover: The Ultimate Chest Exercise for Strength and Mass | BOXROX
Cable Crossover: The Ultimate Chest Exercise for Strength and Mass | BOXROX
boxrox.com
2021年10月13日
1.1K views · 50 reactions | Last chest workout. Cable crossover. Pumping . | Enrique Mayagoitia | Facebook
0:16
1.1K views · 50 reactions | Last chest workout. Cable crossover. Pumping . | Enrique Mayagoitia | Facebook
FacebookEnrique Mayagoitia
已浏览 1161 次2 周前
Full Arm Day Workout ⬇️ Bicep Exercises: ▪️Seated Incline Curl ▪️Spider Curl ▪️Cable Hammer Curl Tricep Exercises: ▪️Straight Bar Pushdown ▪️Single Arm Overhead Rope Extension ▪️Tricep Cable Crossover Forearm Exercises: ▪️Reverse Cable Wrist Curl ▪️Cable Wrist Curl ▪️Reverse Barbell Curl I recommend doing 2-3 sets of each selected exercise for 8-12 reps! 💪🏼 When it comes to building big arms… There’s no better workout than an Arm Day‼️ Not only will you get an INSANE Pump 💪🏼😮‍💨🔥 But you’l
Full Arm Day Workout ⬇️ Bicep Exercises: ▪️Seated Incline Curl ▪️Spider Curl ▪️Cable Hammer Curl Tricep Exercises: ▪️Straight Bar Pushdown ▪️Single Arm Overhead Rope Extension ▪️Tricep Cable Crossover Forearm Exercises: ▪️Reverse Cable Wrist Curl ▪️Cable Wrist Curl ▪️Reverse Barbell Curl I recommend doing 2-3 sets of each selected exercise for 8-12 reps! 💪🏼 When it comes to building big arms… There’s no better workout than an Arm Day‼️ Not only will you get an INSANE Pump 💪🏼😮‍💨🔥 But you’l
FacebookBuilt Brody
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