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Rotator Cuff Exercises 的热门建议

Rotator Cuff Physical Therapy Exercises
Rotator Cuff
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Rotator Cuff
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Pilates Rotator Cuff Home Exercises
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Dr. Jo Rotator Cuff Exercise
Dr. Jo
Rotator Cuff Exercise
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  1. Rotator Cuff
    Physical Therapy Exercises
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    Rotator Cuff Exercise
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
11:31
YouTubeAskDoctorJo
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
These rotator cuff exercises are for the supraspinatus, infraspinatus, teres minor, & subscapularis, and many of the muscles around the shoulder. For pain relief & rehab, it’s important to exercise all of these. More rotator cuff exercises: https://www.youtube.com/watch?v=EQfE9waXdLU&index=5&list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw Related ...
已浏览 209.4万 次2017年10月16日
短视频
3 Daily Exercises to Fix Rounded Shoulders & Strengthen Rotator Cuff
9:17
3 Daily Exercises to Fix Rounded Shoulders & Strengthen Rotator Cuff
Minus The Gym
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)
9:55
已浏览 509.7万 次
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR
Jeremy Ethier
Shoulder Pain Relief
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
20:26
20-Minute Shoulder Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
已浏览 113.2万 次2021年3月15日
Shoulder Pain Relief Exercises in 5 min
7:26
Shoulder Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
已浏览 495.8万 次2021年8月13日
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
8:05
Shoulder Pain Relief Stretches – 5 Minute Real Time Routine
YouTubeAskDoctorJo
已浏览 528.9万 次2020年3月30日
热门视频
The BEST Rotator Cuff Strengthening Exercises (Science-Based)
7:42
The BEST Rotator Cuff Strengthening Exercises (Science-Based)
YouTubeE3 Rehab
已浏览 58.7万 次2020年5月13日
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
9:47
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
YouTubeTim Fraticelli - PTProgress
已浏览 133.9万 次2020年11月18日
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
12:58
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
YouTubeE3 Rehab
已浏览 119.8万 次2024年3月17日
The BEST Rotator Cuff Strengthening Exercises (Science-Based)
7:42
The BEST Rotator Cuff Strengthening Exercises (Science …
已浏览 58.7万 次2020年5月13日
YouTubeE3 Rehab
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
9:47
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
已浏览 133.9万 次2020年11月18日
YouTubeTim Fraticelli - PTProgress
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinitis, Impingement)
12:58
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, Tendinit…
已浏览 119.8万 次2024年3月17日
YouTubeE3 Rehab
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS)
9:55
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR S…
已浏览 509.7万 次2019年7月14日
YouTubeJeremy Ethier
How To Strengthen Rotator Cuff - Physical Therapy Exercises For Shoulder Pain
13:47
How To Strengthen Rotator Cuff - Physical Therapy Exercises For S…
已浏览 41.6万 次2019年6月13日
YouTubeTone and Tighten
Top 5 Rotator Cuff Tear Exercises to Heal and Avoid Surgery
15:03
Top 5 Rotator Cuff Tear Exercises to Heal and Avoid Surgery
已浏览 23.7万 次2024年2月4日
YouTubeEl Paso Manual Physical Therapy
3 Daily Exercises to Fix Rounded Shoulders & Strengthen Rotator Cuff
9:17
3 Daily Exercises to Fix Rounded Shoulders & Strengthen Rotator C…
4 周前
MSNMinus The Gym
0:37
Effective Rotator Cuff Rehab Routine for Shoulder Strength
已浏览 130万 次2023年3月19日
TikTokdr.dan_dpt
14:49
Top 5 Rotator Cuff Tear Exercises To Actually Help Heal And Avoid S…
已浏览 119.6万 次2023年1月20日
YouTubeEl Paso Manual Physical Therapy
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短视频

11:31
10 Best Rotator Cuff Exercises for Strengthenin…
已浏览 209.4万 次2017年10月16日
YouTubeAskDoctorJo
7:42
The BEST Rotator Cuff Strengthening Exercises (S…
已浏览 58.7万 次2020年5月13日
YouTubeE3 Rehab
9:47
10 Rotator Cuff Exercises for Pain Relief (Non-surgical R…
已浏览 133.9万 次2020年11月18日
YouTubeTim Fraticelli - PTProgress
12:58
Rotator Cuff Tear Rehab & Exercises (Shoulder Pain, …
已浏览 119.8万 次2024年3月17日
YouTubeE3 Rehab
9:17
3 Daily Exercises to Fix Rounded Shoulders & Stre…
4 周前
MSNMinus The Gym
9:55
The Best Rotator Cuff Strengthening Routine (BU…
已浏览 509.7万 次2019年7月14日
YouTubeJeremy Ethier
13:47
How To Strengthen Rotator Cuff - Physical Therapy Ex…
已浏览 41.6万 次2019年6月13日
YouTubeTone and Tighten
15:03
Top 5 Rotator Cuff Tear Exercises to Heal and Avoi…
已浏览 23.7万 次2024年2月4日
YouTubeEl Paso Manual Physical Therapy
0:37
Effective Rotator Cuff Rehab Routine for Shoulder Stren…
已浏览 130万 次2023年3月19日
TikTokdr.dan_dpt
14:49
Top 5 Rotator Cuff Tear Exercises To Actually Help …
已浏览 119.6万 次2023年1月20日
YouTubeEl Paso Manual Physical Therapy
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