个人资料图片
English
  • 全部
  • 搜索
  • 图片
  • 视频
  • 地图
  • 资讯
  • 更多
    • 购物
    • 航班
    • 旅游
  • 笔记本
报告不当内容
请选择下列任一选项。
  • 时长
    全部短(小于 5 分钟)中(5-20 分钟)长(大于 20 分钟)
  • 日期
    全部过去 24 小时过去一周过去一个月去年
  • 清晰度
    全部低于 360p360p 或更高480p 或更高720p 或更高1080p 或更高
  • 源
    全部
    Dailymotion
    Vimeo
    Metacafe
    Hulu
    VEVO
    Myspace
    MTV
    CBS
    Fox
    CNN
    MSN
  • 价格
    全部免费付费
  • 清除筛选条件
  • 安全搜索:
  • 中等
    严格中等（默认）关闭
筛选器
Seated Cable Row Guide: How To, Benefits, Muscles Worked, Variations
fitnessvolt.com
Seated Cable Row Guide: How To, Benefits, Muscles Worked, Variations
Transform your Back workout with the Seated Cable Row! Target your Latissimus Dorsi, Rhomboids, Trapezius, Biceps, Rear Deltoids, and Teres Major. Learn techniques ...
2019年4月22日
短视频
Maximize Your Back Gains with Perfect Seated Rows 💪 | Gym Tips by Jeet Selal
1:00
已浏览 3.7万 次
Maximize Your Back Gains with Perfect Seated Rows 💪 | Gym Tips by Jeet Selal
Himalayan Stallion Academy
How to PROPERLY Seated Cable Row (DO THIS NOW)
5:07
已浏览 14万 次
How to PROPERLY Seated Cable Row (DO THIS NOW)
Colossus Fitness
Seated Row Workout
Improve Your SLEEP with Seated Forward Reach and STRETCH Tonight
0:27
Improve Your SLEEP with Seated Forward Reach and STRETCH Tonight
YouTubeTaichi Workout
已浏览 4646 次2 周前
Seated row form 🤝 The main points here👇 •Keep your feet low & push them into the platform •Use a grip that isn’t too narrow, arms should be shoulder width apart the entire time - no elbow flares •move SLOWLY. Control the weight the entire time. Try it out! #backday #seatedrow #formtips #buildmuscle #backmuscles #gym
0:42
Seated row form 🤝 The main points here👇 •Keep your feet low & push them into the platform •Use a grip that isn’t too narrow, arms should be shoulder width apart the entire time - no elbow flares •move SLOWLY. Control the weight the entire time. Try it out! #backday #seatedrow #formtips #buildmuscle #backmuscles #gym
TikTokmelmarrazzohall
已浏览 41.6万 次2024年4月11日
Seated Cable Row Exercises: Old School vs New School
Seated Cable Row Exercises: Old School vs New School
TikTokrinostrengthpower
已浏览 320万 次2024年7月2日
热门视频
Seated Row Exercise Demo
0:56
Seated Row Exercise Demo
YouTubePhysio Shota
已浏览 35 次2 周前
How To Do A Cable Rope Seated Row
0:39
How To Do A Cable Rope Seated Row
YouTubeDanny Nichols Fitness
已浏览 453 次2024年11月20日
"New vs. Old Seated Rowing: Which is Better? 🚣‍♂️ | Build a Stronger Back"
0:06
"New vs. Old Seated Rowing: Which is Better? 🚣‍♂️ | Build a Stronger Back"
YouTubeKC FITNESS
已浏览 2.5万 次2024年9月29日
Seated Row Exercise Demo
0:56
Seated Row Exercise Demo
已浏览 35 次2 周前
YouTubePhysio Shota
How To Do A Cable Rope Seated Row
0:39
How To Do A Cable Rope Seated Row
已浏览 453 次2024年11月20日
YouTubeDanny Nichols Fitness
"New vs. Old Seated Rowing: Which is Better? 🚣‍♂️ | Build a Stronger Back"
0:06
"New vs. Old Seated Rowing: Which is Better? 🚣‍♂️ | Build a Stronger B…
已浏览 2.5万 次2024年9月29日
YouTubeKC FITNESS
Maximize Your Back Gains with Perfect Seated Rows 💪 | Gym Tips by Jeet Selal
1:00
Maximize Your Back Gains with Perfect Seated Rows 💪 | Gym Tips b…
已浏览 3.7万 次2024年12月25日
YouTubeHimalayan Stallion Academy
How to PROPERLY Seated Cable Row (DO THIS NOW)
5:07
How to PROPERLY Seated Cable Row (DO THIS NOW)
已浏览 14万 次2024年5月1日
YouTubeColossus Fitness
How To Perform The Plate Loaded Seated Row (both variations)
0:58
How To Perform The Plate Loaded Seated Row (both variations)
已浏览 2.6万 次2022年3月21日
YouTubeIconic Personal Training & Online Coaching
How To Use The Seated Row Machine
1:01
How To Use The Seated Row Machine
已浏览 54.8万 次2022年1月6日
YouTubePureGym
0:17
Four Tips for Better Seated Cable Rows
已浏览 10.6万 次2024年12月3日
YouTubeArielYu_Fit
0:10
Seated Rowing for Strong Back | Resistance Band Workout
已浏览 820 次8 个月之前
YouTubeAnantha Rao Athlete
观看更多视频
静态缩略图占位符
更多类似内容
反馈
  • 隐私
  • 条款