How to Use Loop Bands for Deeper Stretches & Better Mobility
2:15
YouTubeAdarsh Williams
How to Use Loop Bands for Deeper Stretches & Better Mobility
🔗 Download the Full Sequence: https://adarshwilliams.gumroad.com/l/ghprt (Use Promo Code "Youtube" for 20% off!) 📘 Learn More About Active Isolated Stretching. Get The EBook: https://adarshwilliams.gumroad.com/l/psolvl 🤲 Get The Physical Book from Amazon: https://a.co/d/bv11i3w 💪 Want to improve your flexibility and mobility? In ...
已浏览 1920 次10 个月之前
短视频
Why Resistance Bands Build Real Strength (Better Than Machines!) 💪⚡
0:14
已浏览 8981 次
Why Resistance Bands Build Real Strength (Better Than Machines!) 💪⚡
Go with JO FITNESS
6 Best Resistance Band Exercises for a Full-Body Workout
1:55
已浏览 1507 次
6 Best Resistance Band Exercises for a Full-Body Workout
TOP FITNESS 1
Resistance Band Workout
30 Minute Full Body Resistance Band Workout - Exercise Band Workouts for Women & Men
34:31
30 Minute Full Body Resistance Band Workout - Exercise Band Workouts for Women & Men
YouTubeHASfit
已浏览 600.2万 次2017年9月11日
10 resistance band exercises you can do at home
7:29
10 resistance band exercises you can do at home
YouTubeBritish Heart Foundation
已浏览 34.4万 次10 个月之前
20 Best Exercises You Can Do With A Resistance Band
10:20
20 Best Exercises You Can Do With A Resistance Band
YouTubeTHENX
已浏览 290.8万 次2021年3月29日
热门视频
10 Best Resistance Band Exercises at Home for a Full Body Transformation
5:41
10 Best Resistance Band Exercises at Home for a Full Body Transformation
YouTubeTOP FITNESS 1
已浏览 7619 次2 个月之前
Ultimate Guide: 90 Resistance Band Exercises - ATTACHED EDITION
52:30
Ultimate Guide: 90 Resistance Band Exercises - ATTACHED EDITION
YouTubeFit Gent
已浏览 4.2万 次2024年4月3日
Vibration Plate Exercises // Strength & Stretch Workout w/ Resistance Bands
18:12
Vibration Plate Exercises // Strength & Stretch Workout w/ Resistance Bands
YouTubeSeniorShape Fitness
已浏览 9825 次1 个月前
Resistance Band Exercises
30 Min Full Body Resistance Band workout | No repeats | Beginner Friendly | Warm Up & Cool Down
32:51
30 Min Full Body Resistance Band workout | No repeats | Beginner Friendly | Warm Up & Cool Down
YouTubeWorkout With Roxanne
已浏览 9.7万 次2023年9月18日
15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats
15:50
15 min RESISTANCE BAND WORKOUT | Full Body Routine | No Repeats
YouTubefitbymik
已浏览 144.8万 次2021年12月17日
10-Minute Full Body Resistance Band Workout
11:15
10-Minute Full Body Resistance Band Workout
YouTubeSilverSneakers
已浏览 28.3万 次2023年7月6日