How Does A Night Of Alcohol Affect Your Cycling?
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YouTubeGlobal Cycling Network
How Does A Night Of Alcohol Affect Your Cycling?
We’ve all wondered how much that "one last drink" actually affects our performance the next day, so the GCN presenters decided to use the staff Christmas party as a scientific experiment. We performed a maximal aerobic power ramp test on Zwift while fresh, and then repeated the exact same test the morning after a night of festivities. From ...
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Squat University on Instagram: "PSA: Don’t squat like an Instagram model 🤷🏼 . Shout out @djsalmoney for the opening stitched video, @muscleandmotion for the anatomy graphics & @dynamicdisc3d for the amazing spine model used today."
Squat University on Instagram: "PSA: Don’t squat like an Instagram model 🤷🏼 . Shout out @djsalmoney for the opening stitched video, @muscleandmotion for the anatomy graphics & @dynamicdisc3d for the amazing spine model used today."
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